Launch of "What is EMDR Therapy?" Video
Launch of "What is EMDR Therapy?" Video
Jan 1, 2020
emdria.org
What is EMDR, and why do so many people turn to it for trauma and PTSD? EMDR is a therapy used to help people work through stress and trauma when they feel stuck, triggered, or reactive in ways they can’t control. It’s often helpful when time and insight haven’t been enough, and the nervous system is still responding as if the danger is present. In the full video, I explain how EMDR supports those responses shifting over time—and what actually matters in the process. 👉 Watch the full YouTube vi
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What is EMDR, and why do so many people turn to it for trauma and PTSD? EMDR is a therapy used to help people work through stress and trauma when they feel stuck, triggered, or reactive in ways they can’t control. It’s often helpful when time and insight haven’t been enough, and the nervous system is still responding as if the danger is present. In the full video, I explain how EMDR supports those responses shifting over time—and what actually matters in the process. 👉 Watch the full YouTube vi
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