Freediver plunges 126 meters (413 feet) to set new world record

Effortless Freediving Skills and Techniques

Begin Your Free Diving Journey Today

Chiara | Freedive Instructor on Instagram: "Favorite Freediving Tips ⬇️ From a Freedive Instructor! 👂 Pre Equalize Your Ears - equalize your ears at the surface before you start your dive. This will help even the most sensitive ears adapt to the pressure. Remember to also equalize early and often on your dive. 🌊 Practice Your Duck Dive - a proper and efficient dive can easily get you ~3m (~10ft) under the surface using minimal effort. The more efficient we are, the more energy and oxygen we co

Kayak fishing & freediving adventure... and I might have broken my finger!

Catch abalone & fish - freediving adventure with Wilderness Medic