Tag your training partner if they struggle to stick with the program. #elitefts | elitefts
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Tag your training partner if they struggle to stick with the program…
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Some big squats for @slightly_larger_than_avg this weekend! This is team work. The elitefts training crew. | elitefts
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Some big squats for @slightly_larger_than_avg this we…
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Huge weekend for @nebobarbell. Joey ended up benching a MASSIVE 810 pound PR and it could not have happened for a better coach and athlete. Joey came down to the compound to train with his crew a few weeks ago and we got to sit down with him to talk about training, his life, and how much his crew means to him. Check out that video on our youtube channel! Congratulations Joey. We are proud of your efforts and the work you and your team put in. #elitefts #teamelitefts #powerlifting #benching #nebo
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What eases the frustration of aging? Neglecting life's other aspects causes more pain than missing training sessions. That shift in perspective changes everything. | elitefts
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The question isn't simple; every answer starts with "it depends." When powerlifting was my sole focus, prioritizing it was easy. But life has chapters. What happens when obligations start eating into training time? It's about maturity and perspective. | elitefts
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@johntvance is competing at the @fightorquitgym classic this weekend. He finished up a solid prep this past weekend. | elitefts
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