Apparently, I wasn’t pulling my weight on the line. | Matt Lisle
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Apparently, I wasn’t pulling my weight on the line. | Matt Lisle
15.8K views11 months ago
FacebookMatt Lisle
Weight loss. It’s a bitch. Here’s some reasons why it’s so hard. To help you: 1. Watch The Pleasure Trap by Doug Lisle. A TedX talk. 2. Start your day with protein. No carbs or very few. 3. Don’t fast. You’ll just crave more carbs as your blood sugar dips. Your not able to fast properly right now. 4. Use Serotonin Nutrients by Seeking Health. I formulated this to support healthy serotonin levels.* Low serotonin is associated with headaches, poor sleep duration, low mood, impatience, carb craving
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