5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
Shorts
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
8:42
169.3K views
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
Physiotutors
Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)
11:16
556.3K views
Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)
Bob & Brad
Sprained Ankle Treatment
Mayo Clinic Minute: Ankle sprains 101
1:02
Mayo Clinic Minute: Ankle sprains 101
YouTubeMayo Clinic
5.2M viewsSep 6, 2017
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
695.4K viewsAug 10, 2023
Help Your Sprained Ankle Heal Quicker- Physical Therapy Technique
6:47
Help Your Sprained Ankle Heal Quicker- Physical Therapy Technique
YouTubeBob & Brad
193.7K viewsJul 6, 2015
Top videos
Sprained Ankle Rehab (BEST Exercises)
16:33
Sprained Ankle Rehab (BEST Exercises)
YouTubeE3 Rehab
583.8K viewsJul 31, 2022
The Best Ankle Sprain Injury Exercises For Strength and Stability
10:02
The Best Ankle Sprain Injury Exercises For Strength and Stability
YouTubeTone and Tighten
393.1K viewsMar 5, 2020
Ankle Sprain Rehab Guide (Best Home Exercises)
3:14
Ankle Sprain Rehab Guide (Best Home Exercises)
YouTubeThe Physio Channel
11.1K views11 months ago
Sprained Ankle Recovery
Complete Lateral Ankle Sprain Rehabilitation (4-Phase Guide): From Injury To Resuming Activity
22:37
Complete Lateral Ankle Sprain Rehabilitation (4-Phase Guide): From Injury To Resuming Activity
YouTubeDr. Srikanth Nithyanandam
7 views1 day ago
How to Recover Quickly After an Ankle Sprain at Home
7:18
How to Recover Quickly After an Ankle Sprain at Home
YouTubeJeffrey Peng MD
22K viewsFeb 3, 2024
Why You Keep Spraining Your Ankle
11:47
Why You Keep Spraining Your Ankle
YouTubeTalking With Docs
4.6K views1 week ago