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YouTubeHimalayan Stallion Academy
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
In this video, we dive into the ultimate shoulder workout for targeting each area of the deltoid muscles, including the front, lateral, and rear delts. Discover the perfect exercise sequence, from seated barbell presses for stability and power to lateral raises for building width, front raises for focused isolation, and rear delt flyes for that ...
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