2.8M views · 16K reactions | Here’s a beginner workout that’s low impact, no squats or jumping - perfect if you’ve not exercised for years! There are 8 moves - 30 seconds each. Repeat if you can! | Petra Genco | Facebook
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1.2M views · 44K reactions | Get fit from home- Day 1 . . Workout Routine Jumping Jacks - 10 Reps Bodyweight Squats - 10 Reps Pushups - 10 Reps Repeat for 3-4 Rounds. Take 5 to 10 Second break between workouts and 1 minute break between sets. All the best! Jai Sri Ram  | Vivek Machaiah | Facebook
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FacebookVivek Machaiah
125K views · 4.9K reactions |  No Jumping ✅ No Squats ✅ बस Ye exercise और जबरदस्त Fat Burn  . . #fblifestyle#daily #viral #reels #trending #fyp #workout #motivate #body #instagood #instalike #instagram | Balendera Baliyan | Facebook
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27K views · 1.1K reactions | Home workout /join my 3 shred program /let's get it Push-ups 20x3 Deep squats 20x3 Pike press 20x3 Close grip Push-ups 20x3 Jumping jacks 20x3 #enjoythejourney #pageforyou #TakeChargeOfYourHealth #healthylifestyle | Sk.fitness | Facebook
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27K views · 1.1K reactions | Home workout /join my 3 shred program …
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866K views · 12K reactions | Fat Loss In 3 Mins ! Home Workouts Workout Routine Jumping Jacks- 10x reps Body Weight Squats- 10x reps High Knees- 10x reps Rest 5 sec between workouts. 1 Min between Sets. Repeat 3-4 times For best results please ensure you follow a hight protein, calorie deficit diet with these workouts. | Vivek Machaiah | Facebook
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