If staying consistent has been your biggest struggle - you’re not alone. Most workout plans fail because they’re time consuming, hard on your joints, and don’t deliver real results. X3 changes that. Variable resistance challenges your muscles through their full range of motion: putting maximum tension where it counts, and easing off where you're more prone to injury. ✅ Backed by science 💡 ✅ Designed to maximize muscle growth 🔥 ✅ No gym required ❌ You’ll finally have a routine that sticks - and
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If staying consistent has been your biggest struggle - you’re not alone…
6.5K views8 months ago
FacebookX3 Bar
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
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In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
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This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
4.2K viewsOct 25, 2017
FacebookX3 Bar
17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program…
784 views3 weeks ago
FacebookX3 Bar
1.4K views · 23 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
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1.4K views · 23 reactions | Here's the next video in our 12 week X3 prog…
1.5K views2 weeks ago
FacebookX3 Bar
Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar
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Video 2 in the X3 Program is now available. This and Video 1 can als…
1.6K viewsJun 1, 2017
FacebookX3 Bar
14K views · 19 reactions | Workout 2 of 2 for exercising every major muscle group. As with part one, required workout time is about 10 minutes. We recommend you do one workout per day, while alternating protocols. | X3 Bar | Facebook
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14K views · 19 reactions | Workout 2 of 2 for exercising every major mu…
14.2K views1 month ago
FacebookX3 Bar
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5.2K views · 99 reactions | The first video in our 34 video X3 Training …
5.3K views3 weeks ago
FacebookX3 Bar
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