This impressive braided loaf is a show-stopping addition to any springtime table. For more incredible bread recipes, check out Zoë Francois and Jeff Hertzberg’s Holiday and Celebration Bread in Five Minutes a Day. | Well Done by MyRecipes
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This impressive braided loaf is a show-stopping addition to any spr…
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Follow @ZOE for more recipes to support your health goals 💛 Make sure you SAVE this video for next time someone asks you to bring a dish to a barbecue. Packing in 10 plants towards your 30 plants per week gut health goal this salad-dip hybrid went viral for a reason. It takes minutes to make and is the perfect pairing to ensure you still get plenty of fibre, polyphenols and plant diversity during barbecue season, perfect if you’re celebrating 4th July or getting together with friends this weeke
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Follow @ZOE for more recipes to support your health goals 💛 Make s…
8.9K viewsJun 28, 2024
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Follow @ZOE for more quick, simple recipes to nurture your gut health One of the best ways to nourish your gut microbiome is to eat a wide range of plants. These rainbow veggie fritters are a perfect recipe to pack in whatever veg you love or that needs using up in your fridge. By including different colours, you’re ensuring that you’re feeding your gut microbes with a wide range of different polyphenols, a type of plant defence chemical that acts as rocket fuel for your microbes, promoting the
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Follow @ZOE for more quick, simple recipes to nurture your gut health …
7.7K viewsJan 23, 2023
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Follow @ZOE for more simple recipes to support your health 💛 The sun is finally shining and what better way to celebrate than by enjoying a delicious plate of these roasted courgettes with whipped lemon ricotta and basil outside with friends. Scoring the courgettes in the viral ‘thomas keller zucchini’ style ensures super soft, slightly caramelised courgettes that pair perfectly with the creamy ricotta. Hit SAVE on this recipe and don’t wait until courgette season ends to enjoy this delicious,
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Follow @ZOE for more simple recipes to support your health 💛 Th…
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Follow @ZOE for more simple and healthy recipes 💛 With 11g of fibre and 31g of protein per serving, these herby pea pancakes are the most satisfying and delicious way to celebrate pancake day. Frozen peas are an underrated nutritional powerhouse, packing in over 5.5g of fibre per 100g to support your gut health. SAVE this recipe for Pancake Day tomorrow or any time you want a delicious and healthy breakfast, they work really well for lunchboxes too! Here’s how to make them: Serves 2 4 heaped tb
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Follow @ZOE for more simple and healthy recipes 💛 With 11g of fibre …
12.5K viewsFeb 12, 2024
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Corn Souffle 🌽
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ZOE | Science & Nutrition on Instagram: "Follow @ZOE for more healthy recipes 💛 With more than 20g protein and 12g fibre per serving these sweetcorn fritters are one of the most delicious and nourishing ways to start your day. Serves 2 1 x 200g tin sweetcorn, drained 2 spring onions 1 chilli 1 handful each coriander and parsley + extra for garnish 3 tbsp chickpea flour 3 eggs 1 pinch salt 1 avocado, sliced salt to taste 1 tbsp greek yoghurt 2 scoops daily 30+ a handful of cherry tomatoes Blend
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