Why Women-Only Run Spaces Matter 🏃‍♀️💖 After leaving the corporate world, Lauren Knott followed her passion into fitness, creating a women-only run club built on inclusivity, confidence, and support. On this episode of The RunThrough Podcast, Lauren chats with Ben Sheppard about career change, community, and purpose from balancing passion with practicality to setting boundaries when working for yourself. They dive into why women-only spaces in running matter, how community fuels growth, and wh
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Why Women-Only Run Spaces Matter 🏃‍♀️💖 After leaving the corporate world, Lauren Knott followed her passion into fitness, creating a women-only run club built on inclusivity,
RunThrough. RunThrough · Original audio. Why Women-Only Run Spaces Matter 🏃‍♀️💖 After leaving the corporate world, Lauren Knott followed her passion into fitness, creating a women-only run club built on inclusivity, confidence, and support. On this episode of The RunThrough Podcast, Lauren chats with Ben Sheppard about career ...
1.5K views3 months ago
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