Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Irene Apostu on Instagram: "To cook the perfect steak, you have to pay attention to the most important factors, the cut’s marbling and tenderness, with the Ribeye and Filet Mignon often considered top choices. Ribeye is favored for its superior flavor and juiciness due to its fat content, while Filet Mignon is prized for its incredible tenderness and delicate texture, making it the “king of steaks”. I will cook it on the stove with a wood fire and the fire is a little harder to control, so we ha