Jannik's pre-match warm-up routine consists of golf, football and now he's added baseball to the mixHe's so unserious 😭(h/t @sinnervideos)
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A good warm-up changes everything. This 5-drill pre-match footwork routine using the doubles alley activates balance, leg loading, and movement patterns before play. Prepared legs = better timing. 👍 Share this with a player who always starts matches cold. Follow TennisAcademy101 for practical tennis training. #tennis #tenniswarmup #tennisfootwork #tennistraining #matchpreparation | TennisAcademy101
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A good warm-up changes everything. This 5-drill pre-match footwork routine using the doubles alley activates balance, leg loading, and movement patterns before play. Prepared legs = better timing. 👍 Share this with a player who always starts matches cold. Follow TennisAcademy101 for practical tennis training. #tennis #tenniswarmup #tennisfootwork #tennistraining #matchpreparation | TennisAcademy101
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