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Taichi WALKING For Soothing Qi And Releasing Stagnation?
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Feeling stuffy in the chest or bloated after eating? 🤢 Narration: Try "TCM Walking: Soothe Qi & Release Stagnation"! 🚶‍♂️💨 Action: While walking, gently swing your arms and use your hands to pat the sides of your rib ...
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Taichi Aretues on Instagram: "Ancient fitness is incredible! 🌿 Just 10 minutes a day can improve both physical and mental well-being during menopause. 💪✨ Feeling tired, tense, or just not yourself lately? Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. ✨ Say goodbye to chronic fatigue, stiffness & stress. 💬 Comment “HEAL” and I’ll send you the healing course link instantly! #HomeWorkout #Exercise #StayActiveStayHealthy #WorkoutTogether #DailyExercise #AncientFitness #Hea
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