How to Set up your Spinning® Bike | Quick, Easy & Proper Indoor Cycling Bike Setup & Basic Bike Fit
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How to Set up your Spinning® Bike | Quick, Easy & Proper Indoor Cycling Bike Setup & Basic Bike Fit
Set up your Spin Bike the RIGHT WAY to maximize your results, as well as to avoid injuries and stress during your next cycling class! Cat Kom & Bethany demo how to properly set up your stationary bike, so you can get the most out of your spin workout! If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 or join ...
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