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Comment “BALANCE” to get simple balance tests that may help you discover if your child’s balance may be creating gaps in their learning and foundational development. If your child’s balance system is off, it may lead to other problems - you may not even know they are connected! A child needs good balance to: 🤸‍♀️Get dressed in the morning 🤸‍♀️Eat meals 🤸‍♀️Copy notes from the chalkboard 🤸‍♀️Use writing devices 🤸‍♀️Track words while reading 🤸‍♀️Attend and focus A few simple “tests” may tell
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Comment “BALANCE” to get simple balance tests that may help you discover if your child’s balance may be creating gaps in their learning and foundational development. If your child’s balance system is off, it may lead to other problems - you may not even know they are connected! A child needs good balance to: 🤸‍♀️Get dressed in the morning 🤸‍♀️Eat meals 🤸‍♀️Copy notes from the chalkboard 🤸‍♀️Use writing devices 🤸‍♀️Track words while reading 🤸‍♀️Attend and focus A few simple “tests” may tell
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If you’re over 40, try this test. Over 40 Report Card Series TEST #2: The One-Legged Balance Test 🦵 It’s simple… but it tells us a lot. Your ability to balance on one leg reflects stability, joint health, neuromuscular control, and fall risk as you age. Balance tends to decline over time, but the good news is it’s something you can train and improve. Try it: Stand tall, lift one foot off the ground, and hold your balance. No hopping, no grabbing onto anything. How long can you hold it? ⏱️ Drop
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