Who's ready for some kettlebell action with Hailey from Crunch Santa Rosa? The single arm kettlebell clean and press is a total body exercise. With your legs hip-width apart, start with a kettlebell on the floor between your feet. Go down into a squat, clean the kettlebell up to your shoulder, and then go into an overhead press. Once you get more comfortable with this move, go ahead and try it with two kettlebells. #CrunchGetsPersonal | Crunch Fitness
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Who's ready for some kettlebell action with Hailey from Crunch Santa Rosa? The single arm kettlebell clean and press is a total body exercise. With your legs hip-width apart,
Who's ready for some kettlebell action with Hailey from Crunch Santa Rosa? The single arm kettlebell clean and press is a total body exercise. With your...
4.3K viewsDec 10, 2019
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