🏊‍♂️ Fix Your Freestyle Breathing with This Simple Drill! Mistimed breathing is one of the biggest struggles in freestyle. The Shark Fin Drill teaches you to breathe at the most efficient moment—when your elbow is pointing straight up. 👉 Try this drill, and your breathing will feel smooth, natural, and effortless. 🔥 Have you ever struggled with breath timing? Drop a 🏊‍♂️ in the comments if you’re trying this! #SwimDrills #TriathlonTraining #freestyleswimming #SharkFinDrill #TriathlonCoach |
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🏊‍♂️ Fix Your Freestyle Breathing with This Simple Drill! Mistimed breathing is one of the biggest struggles in freestyle. The Shark Fin Drill teaches you to breathe at the most efficient moment—when your elbow is pointing straight up. 👉 Try this drill, and your breathing will feel smooth, natural, and effortless. 🔥 Have you ever struggled with breath timing? Drop a 🏊‍♂️ in the comments if you’re trying this! #SwimDrills #TriathlonTraining #freestyleswimming #SharkFinDrill #TriathlonCoach |
28 viewsFeb 6, 2025
FacebookMultisport Endurance Academy
A good shark fin drill, which trains the high elbow recovery of a freestyle arm!🏊🏊 #Theaquaticsswimschool #swimming #swim #kids #swimmingforkids #swimsafer #Sgswimming #Learntoswim #ChildrenSwimmingLessons #SwimmingLessons #Swimcoach #Swimcoaches #SwimCoaching #Kidsswimminglessons #SingaporeSwimmingLessons #sghealth #sgschool #sgkidsactivities #sgkidsfun #sgmummy #sgdaddies #sg_instamommies #sgparenthood #sgdaddy #sgchildren #sgmum | The Aquatics Swim School Singapore
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A good shark fin drill, which trains the high elbow recovery of a freestyle arm!🏊🏊 #Theaquaticsswimschool #swimming #swim #kids #swimmingforkids #swimsafer #Sgswimming #Learntoswim #ChildrenSwimmingLessons #SwimmingLessons #Swimcoach #Swimcoaches #SwimCoaching #Kidsswimminglessons #SingaporeSwimmingLessons #sghealth #sgschool #sgkidsactivities #sgkidsfun #sgmummy #sgdaddies #sg_instamommies #sgparenthood #sgdaddy #sgchildren #sgmum | The Aquatics Swim School Singapore
35 viewsAug 6, 2022
FacebookThe Aquatics Swim School Singapore
6 Freestyle Drills for Better Technique and Faster Swimming
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Dec 18, 2019
myswimpro.com
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Here’s 3 great freestyle drills targeting 3 key components of the stroke: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 1️⃣ FRONT SCULL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ This drill is similar to the doggy paddle however we’re trying to simply focus on the anchoring part of the stroke. The moment we catch water we release it straight away alternating both arms. Use a snorkel if you want and to upgrade the drill, try to connect the arm movement with the kick! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
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