102K views · 1.2K reactions | EGGS, STEAK, PROTEIN POWDER – WHAT YOUR BODY REALLY USES  Eggs, steak, and protein powder all break down into amino acids—the real building blocks your body needs for muscle, energy, and recovery. Here’s why it matters! #ProteinPower #AminoAcids #FitnessFuel #NutritionFacts #MuscleBuilding #SteakAndEggs #ProteinScience #HealthTips #FYPWellness #GaryBreckaTips | Mastery With Gary Brecka | Facebook

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