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I looked in the mirror today wearing these huge, baggy clothes and my brain said, “Yep… still her.” Body dysmorphia is something nobody warned me about. It’s real. It’s loud. And today, it’s winning a little. Even after 100 lbs lost. Even after months of work. Body dysmorphia is a battle I wasn’t prepared for. But this before photo at the end? That’s my proof. My reminder. My anchor. I’m not who I used to be… even on the days it feels like I am. 🤍 | Shannon Russell Clements
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Ryan Clements on Instagram: "Week 3 of the build. Miles done. Garmin believes. Strava humbles. Swim = no comment. Onwards. #marathontraining #running #trusttheprocess"
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