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Russian Twist
0:39
YouTubeLivestrongWoman
Russian Twist
Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Follow along as our instructors takes you through how to pull of a Russian Twist, and make sure to leave us a comment about what exercise ...
3.3M viewsApr 23, 2014
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Russian Twists For Beginners : How To Do Them Safely And Effectively
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