We are now five episodes into this season of the Plant-Strong Podcast, which means, it’s time for a check-in with Joe Inga, the Bronx firefighter I am coaching to transform him into a plant-strong triathlete. Joe has made significant progress since starting his plant-based journey. On tomorrow’s podcast episode, we’ll discuss his health wins, lifestyle challenges and more. You can hear my conversation with Joe tomorrow (May 21) starting at 8 a.m. EDT on iTunes, Google Play, Stitcher, Spotify and
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We are now five episodes into this season of the Plant-Strong Podcast, which means, it’s time for a check-in with Joe Inga, the Bronx firefighter I am coaching to transform him into a plant-strong triathlete. Joe has made significant progress since starting his plant-based journey. On tomorrow’s podcast episode, we’ll discuss his health wins, lifestyle challenges and more. You can hear my conversation with Joe tomorrow (May 21) starting at 8 a.m. EDT on iTunes, Google Play, Stitcher, Spotify and
1.3K viewsMay 20, 2019
FacebookRip Esselstyn
Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
17:59
Plant-strong & healthy living: Rip Esselstyn at TEDxFremont
2.8M viewsDec 5, 2012
YouTubeTEDx Talks
In addition to the dream of having Rip Esselstyn on my podcast this week, I was also the guest on the PLANTSTRONG podcast. Between the two podcasts we shared real information about sticking to this lifestyle to achieve disease reversal, weight loss, and all of the things that make you feel vibrant. But we also had a lot of laughs and shared little-known facts with each other. I have to correct myself though. I said my husband was “kinda” fit on Rip’s podcast. I will never live this down at my ho
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In addition to the dream of having Rip Esselstyn on my podcast this week, I was also the guest on the PLANTSTRONG podcast. Between the two podcasts we shared real information about sticking to this lifestyle to achieve disease reversal, weight loss, and all of the things that make you feel vibrant. But we also had a lot of laughs and shared little-known facts with each other. I have to correct myself though. I said my husband was “kinda” fit on Rip’s podcast. I will never live this down at my ho
2K views5 months ago
FacebookWell Elephant
In PLANTS We Trust with Rip Esselstyn | Rich Roll Podcast
2:09:45
In PLANTS We Trust with Rip Esselstyn | Rich Roll Podcast
120.5K viewsJan 20, 2022
YouTubeRich Roll
Nelda Shorts | Rip Esselstyn on How to Start a Plant-Based Diet
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Nelda Shorts | Rip Esselstyn on How to Start a Plant-Based Diet
8.3K viewsJan 20, 2021
YouTubeNelda Studios
Plant Strong Approach to Heart Disease | Rip Esselstyn | The Exam Room Podcast
40:58
Plant Strong Approach to Heart Disease | Rip Esselstyn | The Exam Room Podcast
18.2K viewsAug 5, 2024
YouTubePhysicians Committee
Rip Esselstyn is PLANTSTRONG!
1:25:02
Rip Esselstyn is PLANTSTRONG!
196.6K viewsDec 22, 2017
YouTubeRich Roll
Interview with Rip Esselstyn : debunking plant based nutrition and the future of vegan eating
59:15
Interview with Rip Esselstyn : debunking plant based nutrition and the future of vegan eating
425 views3 months ago
YouTubeThe Herban Farmacy
Rip Esselstyn's Plant-Strong Story
15:46
Rip Esselstyn's Plant-Strong Story
26.1K viewsMay 8, 2019
YouTubePhysicians Committee
How to Live a PLANT STRONG Life with Rip Esselstyn
58:14
How to Live a PLANT STRONG Life with Rip Esselstyn
7K viewsJun 29, 2022
YouTubeThe Vegan Gym
"Ask Me Anything" with Rip Esselstyn
43:52
"Ask Me Anything" with Rip Esselstyn
13.5K viewsJun 2, 2023
YouTubePLANTSTRONG by Rip Esselstyn
Get Strong Without Eating Meat: Rip Esselstyn Q&A | Exam Room LIVE: Health All-Stars
39:48
Get Strong Without Eating Meat: Rip Esselstyn Q&A | Exam Room LIVE: Health All-Stars
29.3K viewsJan 6, 2023
YouTubePhysicians Committee
People often ask me how PLANTSTRONG began. The truth is, it started in the firehouse with one of my brothers facing a life-threatening heart condition. I knew the power of plants could change his future, and they did. What began as an effort to save one life grew into The Engine 2 Diet, and eventually, the plant-strong movement we’re building today. I had no idea back then just how far this spark would spread, but I’m grateful every day to be part of this journey with all of you. | Rip Esselstyn
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People often ask me how PLANTSTRONG began. The truth is, it started in the firehouse with one of my brothers facing a life-threatening heart condition. I knew the power of plants could change his future, and they did. What began as an effort to save one life grew into The Engine 2 Diet, and eventually, the plant-strong movement we’re building today. I had no idea back then just how far this spark would spread, but I’m grateful every day to be part of this journey with all of you. | Rip Esselstyn
9.6K views5 months ago
FacebookRip Esselstyn
"MAN UP" - LANCE ARMSTRONG'S DIET WAKEUP CALL w/ RIP ESSELSTYN
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"MAN UP" - LANCE ARMSTRONG'S DIET WAKEUP CALL w/ RIP ESSELSTYN
66.2K viewsApr 18, 2017
YouTubePLANT BASED NEWS
Dinner doesn’t have to be complicated to be satisfying 💪🌱 Tonight it’s a big, hearty @goplantstrong burger loaded with chopped dino kale, creamy avocado, juicy tomato, and a kick of sriracha. Simple ingredients, bold flavors, and all the fiber, protein, and satisfaction I need to finish the day strong. Our burger mix is made from whole plants—no oil, no junk, just beans, grains, and spices that fuel you right. 👉 Here's where to get your own: https://plantstrong.com/collections/plant-based-bur
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Dinner doesn’t have to be complicated to be satisfying 💪🌱 Tonight it’s a big, hearty @goplantstrong burger loaded with chopped dino kale, creamy avocado, juicy tomato, and a kick of sriracha. Simple ingredients, bold flavors, and all the fiber, protein, and satisfaction I need to finish the day strong. Our burger mix is made from whole plants—no oil, no junk, just beans, grains, and spices that fuel you right. 👉 Here's where to get your own: https://plantstrong.com/collections/plant-based-bur
11.3K views10 months ago
FacebookRip Esselstyn
TEDxAustin - Rip Esselstyn - 02/20/10
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TEDxAustin - Rip Esselstyn - 02/20/10
210.3K viewsApr 1, 2010
YouTubeTEDx Talks
EATING YOU ALIVE presents Dr. Caldwell Esselstyn : THE WHOLE INTERVIEW Pt.4 - Fruits & Nuts
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EATING YOU ALIVE presents Dr. Caldwell Esselstyn : THE WHOLE INTERVIEW Pt.4 - Fruits & Nuts
29.7K viewsSep 24, 2019
YouTubeEating You Alive
How To Be Plant-Strong | With Rip Esselstyn and Beets by Brooke
35:56
How To Be Plant-Strong | With Rip Esselstyn and Beets by Brooke
25.9K viewsNov 12, 2020
YouTubePhysicians Committee
Rip Esselstyn of PLANTSTRONG Shares the Importance of B12 Supplementation on a Plant-Based Diet
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Rip Esselstyn of PLANTSTRONG Shares the Importance of B12 Supplementation on a Plant-Based Diet
1.2K viewsFeb 3, 2022
YouTubemostlygreen_life
How to Reverse Heart Disease and Live to 100 with Rip Esselstyn
1:09:45
How to Reverse Heart Disease and Live to 100 with Rip Esselstyn
121.2K views1 month ago
YouTubeThe Dan Buettner Podcast
Dr. Caldwell B. Esselstyn, Jr - The Proof Is In The Plants! Real Stories of Heart Disease Reversal
55:27
Dr. Caldwell B. Esselstyn, Jr - The Proof Is In The Plants! Real Stories of Heart Disease Reversal
16.1K viewsFeb 27, 2025
YouTubePLANTSTRONG by Rip Esselstyn
He’s not wrong… If you care about animals, you should not be eating animals. It’s that simple. Embrace a PLANTSTRONG diet and you will not only save more animals – but also feel a whole lot better. (via IG/plantbasednews) | Rip Esselstyn
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He’s not wrong… If you care about animals, you should not be eating animals. It’s that simple. Embrace a PLANTSTRONG diet and you will not only save more animals – but also feel a whole lot better. (via IG/plantbasednews) | Rip Esselstyn
5.4K viewsFeb 11, 2025
FacebookRip Esselstyn
Think you can’t get “enough protein” on a plant-based diet? Think again… | Rip Esselstyn
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Think you can’t get “enough protein” on a plant-based diet? Think again… | Rip Esselstyn
9K viewsFeb 22, 2025
FacebookRip Esselstyn
Rip's Picks for Protein
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Rip's Picks for Protein
59.3K viewsSep 23, 2022
YouTubePLANTSTRONG by Rip Esselstyn
It’s Whole Grains Month 🌾 A good time to remember: carbs aren’t the problem. Refining them is. Whole grains keep the bran and germ intact — which means fiber, minerals, antioxidants, and steady energy. Refined grains? Strip that away and you’re left with little more than empty starch. That’s why whole grains remain one of the best fuels for long-term health. | Rip Esselstyn
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It’s Whole Grains Month 🌾 A good time to remember: carbs aren’t the problem. Refining them is. Whole grains keep the bran and germ intact — which means fiber, minerals, antioxidants, and steady energy. Refined grains? Strip that away and you’re left with little more than empty starch. That’s why whole grains remain one of the best fuels for long-term health. | Rip Esselstyn
16.9K views7 months ago
FacebookRip Esselstyn
Ever wondered what it’s like filming with me? 😅 This is how I stay young…by having FUN (and maybe confusing a few Target shoppers along the way). Behind the scenes of our plant milk mission: bloopers, grocery store zoomies, and plenty of laughs 🥛🎯 | Rip Esselstyn
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Ever wondered what it’s like filming with me? 😅 This is how I stay young…by having FUN (and maybe confusing a few Target shoppers along the way). Behind the scenes of our plant milk mission: bloopers, grocery store zoomies, and plenty of laughs 🥛🎯 | Rip Esselstyn
15.2K views9 months ago
FacebookRip Esselstyn
Rip Esselstyn - The Engine 2 Diet, The Game Changers and the Plant-Strong life
1:05:28
Rip Esselstyn - The Engine 2 Diet, The Game Changers and the Plant-Strong life
15.1K viewsJul 1, 2020
YouTubechrisbeatcancer
🚨 New study just dropped, and it’s a big one. Researchers found that eating more dietary fiber may help your body eliminate PFAS—those toxic “forever chemicals” linked to cancer, liver damage, thyroid issues, and more. Here’s the kicker: most Americans aren’t even getting half the fiber they need. Fiber doesn’t just lower cholesterol and fuel your gut—it might be one of our best defenses against the chemicals we’re exposed to every single day. 👉 Watch the clip, save this post, and tag someone
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🚨 New study just dropped, and it’s a big one. Researchers found that eating more dietary fiber may help your body eliminate PFAS—those toxic “forever chemicals” linked to cancer, liver damage, thyroid issues, and more. Here’s the kicker: most Americans aren’t even getting half the fiber they need. Fiber doesn’t just lower cholesterol and fuel your gut—it might be one of our best defenses against the chemicals we’re exposed to every single day. 👉 Watch the clip, save this post, and tag someone
11.8K views10 months ago
FacebookRip Esselstyn
Eat More to Weigh Less: Understanding Calorie Density
59:09
Eat More to Weigh Less: Understanding Calorie Density
58.8K viewsSep 30, 2022
YouTubePLANTSTRONG by Rip Esselstyn
Holiday meals can bring up a lot of curiosity about eating plant-based, and it helps to keep the conversations easy. Share the foods you enjoy, offer a taste, and stay focused on the joy of being together. At our last retreat, someone shared the best answer to the classic “why” question. They said, “I eat this way because it makes me happiest.” And that is really what it comes down to. Choose the foods that support your health, lift your energy, and bring you a sense of joy. That is enough. (ori
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Holiday meals can bring up a lot of curiosity about eating plant-based, and it helps to keep the conversations easy. Share the foods you enjoy, offer a taste, and stay focused on the joy of being together. At our last retreat, someone shared the best answer to the classic “why” question. They said, “I eat this way because it makes me happiest.” And that is really what it comes down to. Choose the foods that support your health, lift your energy, and bring you a sense of joy. That is enough. (ori
3.6K views4 months ago
FacebookRip Esselstyn
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