REACTIVE NEUROMUSCULAR TRAINING (RNT) FOR CORRECTING KNEE VALGUS Reactive neuromuscular training is a type of proprioceptive training used to improve potentially problematic movement patterns. In the video example, the band pulls or encourages the knee into valgus, so the patient has to engage their hip abductors (e.g. glutes) more to prevent this from happening. After training this way for a few weeks, when the band is removed, the patient will often exhibit less valgus collapse during the same
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13K views · 53 reactions | Here are two examples of “Reactive Neuromuscular Training” that Mark Blackburn incorporated in a lesson with Charley Hoffman during one of our Golf Level 3 seminars. 1) Pushing Charley into sway to emphasize the feel necessary to avoid it. 2) Pushing against his lead calf to promote ground reaction forces, especially anterior-posterior force. “Feed the fault.” | TPI | Facebook
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YouTubeNoregretspt
Neuromuscular control can be broken down into 4 main areas; proprioception, kinestesia, dynamic stability and reactive neuromuscular control. Each section requires training to prevent injury and to return to sport after injury. This video shows an example of reactive NMC. To train NMC in your lower body perform a movement or skill while balancing on one foot! ********************** #NMC #neuromuscularcontrol #proprioception #kinestesia #dynamicstability #reactive #squash #activatesportstherapy |
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Neuromuscular control can be broken down into 4 main areas; pr…
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What is neuromuscular control and why is it important? - TimesMojo
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Dave describing the effectiveness of Reactive Neuromuscular Training, a concept we frequently incorporate both in the gym and on the lesson tee. Forcing an athlete INTO the position or pattern you want them to avoid helps emphasize what they need to do (or feel). “Feed the fault” | TPI
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