How to do a Pushup to the U.S. Army Ranger Standard
1:54
YouTubeStrong Wise Tough
How to do a Pushup to the U.S. Army Ranger Standard
This is a demonstration of the pushup done to the standards used by the U.S. Army Airborne School and Ranger Selection and Assessment Program. You can do your pushups like a Ranger or you can do them like someone with a dad bod. One of those options is going to take you a lot farther. The bodyweight pushup (done correctly) is one of the best ...
676 viewsMar 30, 2024
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