Eating soaked raisins daily can help in weight loss, reveals a top nutritionist
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Set your curd with raisins and have it as a mid-meal - Guideline 6 of the 12-week fitness project 2023. The beauty of dadi ma’s tradition is that it combines really simple things found in the kitchen to produce really effective remedies. One such combination is setting curd with raisins. Here is the process - • Take a bowl of warm milk preferably fresh and full fat • Add 4-5 raisins to it (preferably black raisins) • Take a small drop of dahi, even better buttermilk, and add that to the milk • S
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