SO many questions coming into the podcast hotline about my morning protein shake. It's not really anything fancy but you know I'm always happy to explain exactly what I'm doing and why. My morning shake is just — water, protein, collagen, creatine — mix it all up and pound it, before I even have coffee. It’s one small habit that’s made a huge difference in my energy, recovery, and how my body feels day to day. I’m breaking down exactly why I take it in this week’s YouTube episode — Watch here: h

Meet Rachel Hollis' boyfriend, Cez Drake after her recent divorce

EP 735: You are ONE DECISION away from changing your whole life for the better… seriously, one small change stacked on top of another is 1. Achievable 2. Repeatable and 3. Possible for anyone In this episode of the podcast we dig into how to figure out what your ONE decision should be, how to implement it into your life and how to do it with consistency. Remember, Your Focus is Your Filter 🤟🏻 Listen wherever you get your podcasts. | Rachel Hollis

Who you are isn’t something you stumble into; it’s a choice you make daily. Every action either reinforces the belief that you’re becoming her… or convinces you that you’re not. The power is in your consistency EP 882 | Your Future Self is Begging You to Do This Today is out now on Apple, Spotify or wherever you get your podcasts. Listen here: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000723048579 | Rachel Hollis

Here’s the secret: nobody’s fully fixed. Not me. Not you. Not anyone. Stop waiting for perfect. Start living now! EP 886 | Debunking Popular “Self-Help” Myths is out now on Apple, Spotify or wherever you get your podcasts. Listen here: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628?i=1000725094043 | Rachel Hollis

Have you heard this week's episode of the Rise Together Podcast yet? 🎙 Rachel Hollis Dave Hollis are sharing the story of the hardest conversation we've ever had in our relationship. Listen in to find out why that single conversation fundamentally changed their marriage for the better. ❤️ iTunes ---> https://apple.co/2MVcEND Stitcher ---> http://bit.ly/2CqZ4kJ Soundcloud ---> http://bit.ly/2wR5dBt | Rise.co