Yoga puppy pose to stretch spine, shoulders. For stress relief. #yoga #fyp #shortvideo
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Yoga puppy pose to stretch spine, shoulders. For stress relief. #yoga #fyp #shortvideo
Discover the calming benefits of the yoga puppy pose, perfect for stretching your spine and shoulders. This gentle pose not only enhances flexibility but also provides much-needed stress relief. Ideal for beginners and seasoned yogis alike, the puppy pose is a restorative practice that helps to open the chest, improve posture, and promote ...
4 months ago
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