MAX REP PULL-UPS: Demo video on two tips that will get your numbers up fast: (1) Avoid swing by making sure to start from a motionless hang (2) curl the fingers around the bar and squeeze that grip, especially on the way down. #pullups #howto #maxreps #calisthenics #muscleups #streetworkout #outdoorworkout #strong #fitnessmotivation #muscle | Adam A. Sandel
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MAX REP PULL-UPS: Demo video on two tips that will get your numbers up fast: (1) Avoid swing by making sure to start from a motionless hang (2) curl the fingers around the bar
Adam A. Sandel. Adam A. Sandel · Original audio. MAX REP PULL-UPS: Demo video on two tips that will get your numbers up fast: (1) Avoid swing by making sure to start from a motionless hang (2) curl the fingers around the bar and squeeze that grip, especially on the way down. #pullups #howto #maxreps #calisthenics #muscleups #streetworkout # ...
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