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✅ Proper Spear Flying Thrust Technique: Maximize Your Reach 🔹 Full Arm Extension Many fighters lose reach by not fully extending the thrusting arm. ✓ Pro tip: At the end of the thrust, push your fist forward like you're trying to hit with your knuckles. 🔹 Shoulder Drive ✓ Actively drive your lead shoulder forward – this can add 10–20 cm of extra reach. ✓ Stay in control: Don’t fall into your thrust. 🔹 Power from Hip Rotation ✓ Rotate your hips into the strike to generate extra power and reach
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