Meet the trainer behind Timbaland’s barefoot transformation – Phil Daru is a performance coach for some of the world’s top athletes and a 6-year Vivobarefoot veteran. Watch the full episode – out now on the Vivobarefoot YouTube channel. 🎬#Vivobarefoot #Timbaland #FeelMore | Vivobarefoot
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Meet the trainer behind Timbaland’s barefoot transformation – Phil Daru is a performance coach for some of the world’s top athletes and a 6-year Vivobarefoot veteran. Watch the full episode – out now on the Vivobarefoot YouTube channel. 🎬#Vivobarefoot #Timbaland #FeelMore | Vivobarefoot
3.3K viewsJul 17, 2024
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💥 The Daru Strong Club — Now Live on Skool I’ve spent over 20 years coaching world champions, elite athletes, and high performers — and one thing I’ve learned is this: Success isn’t built alone. That’s why I created The Daru Strong Club — a private Skool community designed for individuals who want to push their physical, mental, and spiritual limits alongside others on the same path. Inside the community, you’ll get: ✅ Weekly Q&A Calls with me and guest experts across strength, nutrition, minds
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💥 The Daru Strong Club — Now Live on Skool I’ve spent over 20 years coaching world champions, elite athletes, and high performers — and one thing I’ve learned is this: Success isn’t built alone. That’s why I created The Daru Strong Club — a private Skool community designed for individuals who want to push their physical, mental, and spiritual limits alongside others on the same path. Inside the community, you’ll get: ✅ Weekly Q&A Calls with me and guest experts across strength, nutrition, minds
258 views6 months ago
FacebookPhil Daru
🎓 Become an Elite Level Coach - Daru Strong Mentorship Sale - 30% Off ⚔️ Here’s the big issue causing most strength coaches to fail, Clients to leave, And results to be left on the table. I’m Phil Daru, and for the past 8 years, I’ve been coaching Pro boxers, UFC fighters, Olympians, NFL players and more, such as: Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Frankie Edgar, Junior Dos Santos, Jack Crawford and Sullivan Barrera. It might seem like I have it pretty damn good, but it wasn’t a
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🎓 Become an Elite Level Coach - Daru Strong Mentorship Sale - 30% Off ⚔️ Here’s the big issue causing most strength coaches to fail, Clients to leave, And results to be left on the table. I’m Phil Daru, and for the past 8 years, I’ve been coaching Pro boxers, UFC fighters, Olympians, NFL players and more, such as: Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Frankie Edgar, Junior Dos Santos, Jack Crawford and Sullivan Barrera. It might seem like I have it pretty damn good, but it wasn’t a
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FacebookPhil Daru
Phil Daru on Instagram: "Protects your hips✅ Here’s a few flow drills you can use to improve the suspension system. Working through full ROM utilizing trunk stability and body awareness to maintain a brace and fluidity in the outter extremities. Movement is key for longevity and human performance we must continuously work these ranges in efforts to maintain health and function. I recommend dedicated a few days a week towards actually training mobility and movement in all planes of motion through
Phil Daru on Instagram: "Protects your hips✅ Here’s a few flow drills you can use to improve the suspension system. Working through full ROM utilizing trunk stability and body awareness to maintain a brace and fluidity in the outter extremities. Movement is key for longevity and human performance we must continuously work these ranges in efforts to maintain health and function. I recommend dedicated a few days a week towards actually training mobility and movement in all planes of motion through
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