Can Your Personality Really Change Over Time?
Can Your Personality Really Change Over Time?
Mar 20, 2023
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Trauma and transformation – a psychologist on why difficult experiences can radically change us
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It’s possible to change your personality? 👀 In this episode of The Human Upgrade Podcast, Olga Khazan, award-winning journalist and author, joins the show to explore the radical idea that your personality isn’t fixed—it’s hackable. From rewiring chronic anxiety and neuroticism to building confidence, resilience, and better relationships, Olga reveals what happened when she set out to completely change her personality in her 30s. We also unpack the science of behavior-based transformation, the m
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