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Find in video from 00:23Palm Hill or Chote
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Palm heel strike.
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We discuss the palm heel strike technique targeting the nose, explaining its proper execution and debunking the dangerous myth about pushing the nose bone into the brain. #martialarts #selfdefence #selfdefense #Kravmaga #Combatives #palmstrike #martialartstraining | Matt Stait
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Palm heel strikes very powerful strikes. A great strike for women and children to know.
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260122-Let your heel hit your palm.
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