Intermittent fasting (IF): Your complete guide - Diet Doctor
5:21
Intermittent fasting (IF): Your complete guide - Diet Doctor
9 months ago
dietdoctor.com
How Much Calories Burn In One Day Fasting
How Much Calories Burn In One Day Fasting
Jan 29, 2025
caloriehealthy.com
7 BEST Foods to Break a Fast [What to Eat & Why]
7 BEST Foods to Break a Fast [What to Eat & Why]
Mar 18, 2022
fastingwell.com
Intermittent Fasting: How To, Types, Benefits, and Safety
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
How to Get a Flat Stomach in 7 Days: Exercises, Diet Tips, & More
0:59
How to Get a Flat Stomach in 7 Days: Exercises, Diet Tips, & More
7.2M views1 month ago
wikiHowDanny Gordon
7-Day Fast Results: What Happens to Your Body | Dr. Berg
7-Day Fast Results: What Happens to Your Body | Dr. Berg
5 views1 year ago
drberg.com
Lent Fasting Rules in 2026: How to Fast and Why
Lent Fasting Rules in 2026: How to Fast and Why
1 month ago
christianity.com
How Often Should You Do Intermittent Fasting?
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
3 Ways to Do Alternate Day Fasting
8:43
3 Ways to Do Alternate Day Fasting
483.4K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
What I Eat In A Day | Intermittent Fasting As A Nutritionist
9:10
What I Eat In A Day | Intermittent Fasting As A Nutritionist
298.9K viewsJan 28, 2021
YouTubeAutumn Bates
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
12:45
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
15.8M viewsMay 15, 2019
YouTubeTEDx Talks
Beginning Fasting (What to Expect) | Jason Fung
10:16
Beginning Fasting (What to Expect) | Jason Fung
811.3K viewsMar 7, 2021
YouTubeJason Fung
What I Eat in a Day KETO and Intermittent Fasting + ANNOUNCEMENT!
20:24
What I Eat in a Day KETO and Intermittent Fasting + ANNOUNCEMENT!
686K viewsJun 20, 2019
YouTubeAlyssia Sheikh
24 Hour Fast Once A Week - POWERFUL BENEFITS!
9:08
24 Hour Fast Once A Week - POWERFUL BENEFITS!
122.1K viewsSep 8, 2019
YouTubeMike Cola
Joe Rogan - Doctor Explains Benefits of Fasting
8:10
Joe Rogan - Doctor Explains Benefits of Fasting
4.9M viewsApr 24, 2018
YouTubeJRE Clips
Intermittent Fasting One Year Update | My Surprising Results
28:50
Intermittent Fasting One Year Update | My Surprising Results
1.6M viewsFeb 25, 2021
YouTubethe Daily Connoisseur
7 Day Water Fast NO FOOD FOR A WEEK | Dr. Zyrowski's Transformation
15:32
7 Day Water Fast NO FOOD FOR A WEEK | Dr. Zyrowski's Transformation
616.3K viewsAug 30, 2019
YouTubeDr. Nick Zyrowski
Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode
22:33
Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode
5.4M viewsFeb 22, 2021
YouTubeCNA Insider
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.7M viewsMay 1, 2020
YouTubeMindhive
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)
12:11
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and How-To)
1.3M viewsSep 7, 2020
YouTubeThomas DeLauer
Amazing Benefits of Prolonged Fasting - Dr. Berg
11:24
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.3M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Regenexx
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Regenexx
626.7K viewsOct 17, 2020
YouTubeRegenexx
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)
12:08
How to BREAK a PROLONGED Fast (What to Eat After Fasting for 24-72 Hours)
576K viewsJul 10, 2020
YouTubeThomas DeLauer
I Tried Intermittent Fasting For a Month, Here's What Happened
15:51
I Tried Intermittent Fasting For a Month, Here's What Happened
1.8M viewsSep 13, 2019
YouTubeWheezyWaiter
Fasting for 7 Days: Here's What Will Happen
7:42
Fasting for 7 Days: Here's What Will Happen
1.4M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
31 Day Water Fast Body Transformation Update - No Food For A Month
20:21
31 Day Water Fast Body Transformation Update - No Food For A Month
827K viewsFeb 5, 2019
YouTubeShayne Williams
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
Benefits of One Meal a Day Intermittent Fasting – Dr. Berg
4:08
Benefits of One Meal a Day Intermittent Fasting – Dr. Berg
975.1K viewsOct 26, 2017
YouTubeDr. Eric Berg DC
The Best Pattern of Intermittent Fasting – (One Meal A Day) OMAD Fasting – Dr. Berg
4:03
The Best Pattern of Intermittent Fasting – (One Meal A Day) OMAD Fasting – Dr. Berg
266.8K viewsAug 2, 2018
YouTubeDr. Eric Berg DC
See more