The online Nihon Jujutsu practice last evening with Suino Sensei and the class at JMAC focused on achieving proper skeletal structure and alignment to optimize execution of waza (techniques). After the warmup of ukemi and fundamental drills, Sensei used these waza to illustrate the lesson: Uchi Tenkai Nage and Ude Kakae Nage (aikibujutsu waza from Kihon Kata I) and variants of judo waza Ogoshi and Seoi Nage. It’s times like these that we really appreciate our $25K custom designed floating spring
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