What is Mindfulness?
4:50
YouTubePsych Hub
What is Mindfulness?
Start your well-being journey: https://psychhub.com/ Mindfulness is the practice of acknowledging what you’re feeling without judging the emotions or sensations as you’re experiencing them. Learn more about why you should practice mindfulness and how to reap its benefits. More free wellness resources: https://psychhub.com/mental-health ...
664.9K viewsAug 11, 2020
Mindfulness Activities for Kids
Belly Breathing: Mindfulness for Children
4:06
Belly Breathing: Mindfulness for Children
YouTubeThe Mindfulness Teacher
3.4M viewsMay 12, 2020
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids
9:12
Guided Meditation for Children | ONE PERFECT MOMENT | Mindfulness for Kids
YouTubeNew Horizon - Meditation &
1.9M viewsDec 1, 2021
Bubble Bounce! Mindfulness for Children (Mindful Looking)
4:03
Bubble Bounce! Mindfulness for Children (Mindful Looking)
YouTubeThe Mindfulness Teacher
7.7M viewsJul 24, 2020
Shorts
5 Minute Mindfulness Meditation
5:15
5.8M views
5 Minute Mindfulness Meditation
Great Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
29.1M views
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Calm
Top videos
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
YouTubeDarioHealth
2.1M viewsJan 19, 2016
What Is Mindfulness? | The Mindfulness Toolkit
4:36
What Is Mindfulness? | The Mindfulness Toolkit
YouTubeABC Big Kids
333.4K viewsJul 8, 2018
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
YouTubeDr. Tracey Marks
208.7K viewsApr 25, 2018
Guided Meditations for Children
Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids
16:15
Guided Meditation for Children | Your Secret Treehouse | Relaxation for Kids
YouTubeNew Horizon - Meditation &
6.3M viewsJan 28, 2017
Rainbow Relaxation: Mindfulness for Children
3:47
Rainbow Relaxation: Mindfulness for Children
YouTubeThe Mindfulness Teacher
7.1M viewsMay 6, 2020
Kids Sleep Meditation SLEEP & RELAXATION ANIMAL STORIES COLLECTION Children's Guided Meditation
2:11:22
Kids Sleep Meditation SLEEP & RELAXATION ANIMAL STORIES COLLECTION Children's Guided Meditation
YouTubeHappy Minds - Sleep
4.9M viewsApr 5, 2021
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Sal…
2.1M viewsJan 19, 2016
YouTubeDarioHealth
What Is Mindfulness? | The Mindfulness Toolkit
4:36
What Is Mindfulness? | The Mindfulness Toolkit
333.4K viewsJul 8, 2018
YouTubeABC Big Kids
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
208.7K viewsApr 25, 2018
YouTubeDr. Tracey Marks
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
5.8M viewsMar 7, 2021
YouTubeGreat Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
29.1M viewsOct 12, 2016
YouTubeCalm
How to Practice Mindfulness
3:44
How to Practice Mindfulness
790K viewsJun 23, 2020
YouTubePsych Hub
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
665.2K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
12:57
3 easy mindfulness techniques | psychologist explains
53.3K viewsMar 30, 2022
YouTubethe psych diaries
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
2.1M viewsSep 21, 2016
YouTubeCalm
13:32
How to Be Mindful in Everyday Life | 25 Ways to Practice Mindfulness
90.4K viewsOct 20, 2021
YouTubeiamvanessae
30:28
30 Minute Guided Meditation for Mindfulness
654.1K viewsFeb 21, 2019
YouTubeDeclutter The Mind
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
190.6K viewsDec 8, 2020
YouTubeDBT Skills from Experts
10:21
10-Minute Meditation For Beginners | Goodful
5.4M viewsAug 15, 2020
YouTubeGoodful
15:01
Guided Mindfulness Meditation: Being the Boundless - Become Yo…
1.1M viewsJun 1, 2021
YouTubeMindfulPeace
24:35
25 Minute Meditation to Develop Inner Peace and Calm in 2021 / Mi…
701.2K viewsAug 10, 2021
YouTubeThe Mindful Movement
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
250.3K viewsFeb 15, 2021
YouTubeMindfulPeace
5:36
Guided Mindfulness Meditation on Presence and Focus - 5 Minutes
149.9K viewsJun 17, 2021
YouTubeMindfulPeace
10:08
10 Minute Guided Meditation for Becoming More Mindful.
999.5K viewsSep 28, 2020
YouTubeGreat Meditation
10:21
10-Minute Meditation For Anxiety | Goodful
18M viewsApr 1, 2020
YouTubeGoodful
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
438.7K viewsFeb 10, 2021
YouTubeThe Partnership In Education
15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and S…
785.8K viewsNov 28, 2022
YouTubeMindfulPeace
10:18
10-Minute Meditation For Stress | Goodful
2.8M viewsSep 24, 2020
YouTubeGoodful
10:06
10-Minute Meditation For Kids | Goodful
367.9K viewsMar 16, 2021
YouTubeGoodful
23:01
Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry …
2.1M viewsSep 17, 2019
YouTubeThe Mindful Movement
8:02
Clear Your Mind in the Morning - A Guided Mindfulness Meditation (8 …
718.6K viewsSep 26, 2022
YouTubeMindfulPeace
0:59
Practicing Mindfulness
84K viewsJul 12, 2021
YouTubeRush University System for Health
21:13
20min mindful breathing meditation | relaxation | stress relief
204K viewsAug 22, 2021
YouTubeyoginimelbourne
27:32
Mindfulness for Health and Wellbe…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUCLA Health
10:49
Ten Minute Mindfulness Guided Meditation for Focus
183.6K viewsDec 7, 2022
YouTubeGreat Meditation
See more videos
Static thumbnail place holder

Short videos

4:50
What is Mindfulness?
664.9K viewsAug 11, 2020
YouTubePsych Hub
2:22
How Mindfulness Empowers Us: An Animation Narrated …
2.1M viewsJan 19, 2016
YouTubeDarioHealth
4:36
What Is Mindfulness? | The Mindfulness Toolkit
333.4K viewsJul 8, 2018
YouTubeABC Big Kids
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
208.7K viewsApr 25, 2018
YouTubeDr. Tracey Marks
5:15
5 Minute Mindfulness Meditation
5.8M viewsMar 7, 2021
YouTubeGreat Meditation
10:30
Daily Calm | 10 Minute Mindfulness Meditation | B…
29.1M viewsOct 12, 2016
YouTubeCalm
3:44
How to Practice Mindfulness
790K viewsJun 23, 2020
YouTubePsych Hub
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
665.2K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
12:57
3 easy mindfulness techniques | psychologist e…
53.3K viewsMar 30, 2022
YouTubethe psych diaries
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Im…
2.1M viewsSep 21, 2016
YouTubeCalm
13:32
How to Be Mindful in Everyday Life | 25 Ways to …
90.4K viewsOct 20, 2021
YouTubeiamvanessae
30:28
30 Minute Guided Meditation for Mindfulness
654.1K viewsFeb 21, 2019
YouTubeDeclutter The Mind
4:05
Mindfulness How: Practice Being Mindful | DBT Skills f…
190.6K viewsDec 8, 2020
YouTubeDBT Skills from Experts
10:21
10-Minute Meditation For Beginners | Goodful
5.4M viewsAug 15, 2020
YouTubeGoodful
15:01
Guided Mindfulness Meditation: Being the Boun…
1.1M viewsJun 1, 2021
YouTubeMindfulPeace
24:35
25 Minute Meditation to Develop Inner Peace and C…
701.2K viewsAug 10, 2021
YouTubeThe Mindful Movement
9:01
Guided Mindfulness Meditation on Calming the …
250.3K viewsFeb 15, 2021
YouTubeMindfulPeace
5:36
Guided Mindfulness Meditation on Presence an…
149.9K viewsJun 17, 2021
YouTubeMindfulPeace
10:08
10 Minute Guided Meditation for Becoming More Mindful.
999.5K viewsSep 28, 2020
YouTubeGreat Meditation
10:21
10-Minute Meditation For Anxiety | Goodful
18M viewsApr 1, 2020
YouTubeGoodful
Static thumbnail place holder