What is mindfulness? | Jon Kabat Zinn
0:49
YouTubeAudioBuddha
What is mindfulness? | Jon Kabat Zinn
Narrated by: Jon Kabat Zinn Playlists: Mindfulness for Beginners by Jon Kabat Zinn https://youtube.com/playlist?list=PLahooTbMXXrQVGn30kN3X8f1JRgVGGvoV Shorts: Inspirational stories & quotes & poems https://youtube.com/playlist?list=PLahooTbMXXrRvk7fL2MT1QLq174de728R #JonKabatZinn #whatismindfulness #awareness
24.7K viewsFeb 18, 2023
Shorts
Buddha Wisdom: Mindfulness Insights from Asia
28:02
1.8M views
Buddha Wisdom: Mindfulness Insights from Asia
perfectwisdom01h
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
142 views
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
Kinderama
Mindfulness Techniques
3 easy mindfulness techniques | psychologist explains
12:57
3 easy mindfulness techniques | psychologist explains
YouTubethe psych diaries
56.8K viewsMar 30, 2022
How to Practice Mindfulness
3:44
How to Practice Mindfulness
YouTubePsych Hub
816.5K viewsJun 23, 2020
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
YouTubeDBT Skills from Experts
204.7K viewsDec 8, 2020
Top videos
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
67.1K viewsDec 20, 2021
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
82.9K viewsSep 28, 2021
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
YouTubeDaily Meditation
864 viewsAug 25, 2023
Mindful Breathing Exercises
Mindful Breathing Exercise
2:22
Mindful Breathing Exercise
YouTubeEvery Mind Matters
681.4K viewsNov 6, 2019
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
1.9M viewsJan 4, 2021
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
2.8M viewsNov 30, 2020
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67.1K viewsDec 20, 2021
YouTubeUPMC
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #sh…
864 viewsAug 25, 2023
YouTubeDaily Meditation
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Save this and use when feeling stressed. A moment of holiday zen. #minimeditation #zen #mindful #coach
0:56
Save this and use when feeling stressed. A moment of holiday ze…
52.3K views2 weeks ago
TikTokjimcurtis8
Mia Jupiter's Unique Bathing Experience Revealed
0:42
Mia Jupiter's Unique Bathing Experience Revealed
33.6K views2 weeks ago
TikTokmiajupiter3
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
0:07
Why not 100%???
60.5K views1 week ago
TikTokdrukmindfullness
0:26
Christina Ottrando on TikTok
223.8K views1 month ago
TikTokchristinaottrando
4:57
Relaxing ASMR Unboxing Experience
15.3K views3 weeks ago
TikTokfadacai617
0:36
Importance of Taking Your Time in Decision Making
127.1K views2 weeks ago
TikTokaabdulbk
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views3 weeks ago
TikTokperfectwisdom01h
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:28
A Day of Reflection and Energy Renewal
66.1K views2 weeks ago
TikTokitsmerims_
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for Adults
142.8K views3 weeks ago
TikTokmelrobbins
1:38
Livestock bill
129.9K views2 weeks ago
TikTokdrukmindfullness
See more videos
Static thumbnail place holder

Short videos

0:49
What is mindfulness? | Jon Kabat Zinn
24.7K viewsFeb 18, 2023
YouTubeAudioBuddha
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.1K viewsDec 20, 2021
YouTubeUPMC
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
1:00
Mindful Walking: A Simple Practice for Grounding an…
864 viewsAug 25, 2023
YouTubeDaily Meditation
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
142 viewsFeb 28, 2022
YouTubeKinderama
0:56
Save this and use when feeling stressed. A momen…
52.3K views2 weeks ago
TikTokjimcurtis8
0:42
Mia Jupiter's Unique Bathing Experience Revealed
33.6K views2 weeks ago
TikTokmiajupiter3
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
0:07
Why not 100%???
60.5K views1 week ago
TikTokdrukmindfullness
0:26
Christina Ottrando on TikTok
223.8K views1 month ago
TikTokchristinaottrando
4:57
Relaxing ASMR Unboxing Experience
15.3K views3 weeks ago
TikTokfadacai617
0:36
Importance of Taking Your Time in Decision Making
127.1K views2 weeks ago
TikTokaabdulbk
3:00
BUDDHAwisdom#mindfuln…
2.6M views3 weeks ago
TikTokperfectwisdom01h
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
1:28
A Day of Reflection and Energy Renewal
66.1K views2 weeks ago
TikTokitsmerims_
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for A…
142.8K views3 weeks ago
TikTokmelrobbins
1:38
Livestock bill
129.9K views2 weeks ago
TikTokdrukmindfullness
Static thumbnail place holder