What is mindfulness? | Jon Kabat Zinn
0:49
YouTubeAudioBuddha
What is mindfulness? | Jon Kabat Zinn
Narrated by: Jon Kabat Zinn Playlists: Mindfulness for Beginners by Jon Kabat Zinn https://youtube.com/playlist?list=PLahooTbMXXrQVGn30kN3X8f1JRgVGGvoV Shorts: Inspirational stories & quotes & poems https://youtube.com/playlist?list=PLahooTbMXXrRvk7fL2MT1QLq174de728R #JonKabatZinn #whatismindfulness #awareness
24.8K viewsFeb 18, 2023
Shorts
Transform Your Happiness: Find Joy Within Unconditionally
5:04
492.3K views
Transform Your Happiness: Find Joy Within Unconditionally
pathi_2001
3 Simple Mindfulness Practices for Stress Relief
0:38
29 views
3 Simple Mindfulness Practices for Stress Relief
Lets Care All
Guided Body Scan Meditation
5 Minute Full Body Scan Guided Meditation
5:46
5 Minute Full Body Scan Guided Meditation
YouTubeAny Meditation
5.3K viewsJan 20, 2023
Guided Body Scan Meditation for Mind & Body Healing
30:24
Guided Body Scan Meditation for Mind & Body Healing
YouTubeMichael Sealey
3.8M viewsDec 16, 2014
20 Minute Guided Meditation Body Scan 🌕 ( Relaxation, Anxiety, Stress, Insomnia, Sleep )
22:56
20 Minute Guided Meditation Body Scan 🌕 ( Relaxation, Anxiety, Stress, Insomnia, Sleep )
YouTubeYoga With Bird
143.8K viewsSep 29, 2020
Top videos
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
67.2K viewsDec 20, 2021
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
YouTubeSmartAction Systems Studio
32 views11 months ago
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.6K viewsSep 28, 2021
Benefits of Body Scan Meditation
The Benefits of Body Scan Meditation Beyond Relaxation
0:44
The Benefits of Body Scan Meditation Beyond Relaxation
YouTubeRecovery Hub
21 views10 months ago
The Power of Body Scan Meditation | Melissa Young, MD
15:59
The Power of Body Scan Meditation | Melissa Young, MD
YouTubeCleveland Clinic
12.2K viewsJan 14, 2023
The many benefits of mindful body scan meditations
The many benefits of mindful body scan meditations
msu.edu
Mar 21, 2024
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67.2K viewsDec 20, 2021
YouTubeUPMC
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
32 views11 months ago
YouTubeSmartAction Systems Studio
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.6K viewsSep 28, 2021
YouTubeCleveland Clinic
3 Simple Mindfulness Practices for Stress Relief
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
492.3K views2 weeks ago
TikTokpathi_2001
Buddha Wisdom: Mindfulness in Relationships
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
0:56
Juliette on Instagram: "Repeat after me 😍"
49.8K views1 week ago
Instagramjul.facer
0:12
NAUGHTYWORLD on Instagram: "Mind over matter. ❄️ Witnessin…
69.2K views1 week ago
Instagramnaughtyworld
0:59
Kaegen Grobbelaar on Instagram: "yebo!🔥🤌 #doyouknowkg #fridayvibes"
28.4K views1 week ago
Instagramdo_you_know_kg
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views1 month ago
TikTokperfectwisdom01h
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूतीर्थ इंचलक…
733.2K views1 week ago
Instagrampixelsby_vp
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd T20 Match 2025 …
804.8K views1 week ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:56
‎Ahmed Hossam احمد حسام .‎ on Instagram: "😂😂🤦🏻‍♂️ @bitar"
549.6K views1 week ago
Instagramahmedhossam
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
See more videos
Static thumbnail place holder

Short videos

0:49
What is mindfulness? | Jon Kabat Zinn
24.8K viewsFeb 18, 2023
YouTubeAudioBuddha
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.2K viewsDec 20, 2021
YouTubeUPMC
1:00
5 Simple Mindfulness Practices to Calm Your Min…
32 views11 months ago
YouTubeSmartAction Systems Studio
0:53
1 minute mindfulness exercise.
83.6K viewsSep 28, 2021
YouTubeCleveland Clinic
5:04
Transform Your Happiness: Find Joy Within Unconditio…
492.3K views2 weeks ago
TikTokpathi_2001
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
142 viewsFeb 28, 2022
YouTubeKinderama
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
0:56
Juliette on Instagram: "Repeat after me 😍"
49.8K views1 week ago
Instagramjul.facer
0:12
NAUGHTYWORLD on Instagram: "Mind over matt…
69.2K views1 week ago
Instagramnaughtyworld
0:59
Kaegen Grobbelaar on Instagram: "yebo!🔥🤌 #doyouk…
28.4K views1 week ago
Instagramdo_you_know_kg
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
3:00
BUDDHAwisdom#mindfuln…
2.6M views1 month ago
TikTokperfectwisdom01h
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूती…
733.2K views1 week ago
Instagrampixelsby_vp
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd …
804.8K views1 week ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:56
‎Ahmed Hossam احمد حسام .‎ on Instagram: "😂😂🤦🏻‍♂️ @bitar"
549.6K views1 week ago
Instagramahmedhossam
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
Static thumbnail place holder