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The right mindset does not guarantee success—but the wrong mindset almost guarantees failure. You can have money, connections, and a perfect plan. None of it matters if you quit after the first setback, blame everyone else, or refuse to learn. Success starts when you take responsibility for what happens next. What mindset did you have to change? #SuccessMindset #Accountability #BusinessAdvice #personalgrowth
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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「成功したら夜まで遊べる」 そんなイメージを持っている人もいるかもしれない。 でも、本当に成功し続けている人ほど 朝から活動しているという考え方がある。 一方で、 ある程度お金を持ったところで満足して、 夜遊びに時間を使うようになる人もいる。 この違いは、 単純に「朝型か夜型か」だけではない。 大切なのは、 自分のパフォーマンスが高い時間を、 何に使っているか。 朝は予定や連絡が入りにくく、 自分の時間を確保しやすい。 運動する。 勉強する。 考える。 重要な仕事を進める。 周りが動き出す前に、 自分にとって重要なことを終わらせる。 動画では、 朝に調子のピークが来る人ほど キャリアで成功しやすいという話も紹介されている。 ただ早起きすれば成功するわけではない。 重要なのは、 夜の誘惑に時間を使うのか。 未来の自分に時間を使うのか。 毎日の数時間の差は小さく見えても、 何年も積み重なれば大きな差になるのかもしれない。 #ヒカル #河村真木子 #田中渓 #インテリジェンス
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