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Krav Maga is a form of self defence created by the Israeli military. It's becoming popular in the UK, especially amongst women in the Jewish community who are worried about anti-Semitic attacks. | BBC Lifestyle & Health News
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Three things every woman learns in my krav maga class from day one. Make noise. Take up space. Be aggressive. Not one or two. All three. At the same time. That's the difference between freezing and getting out. Save this. Send it to a woman you love. #selfdefenseforwomen #kravmaga #saferandstronger #womensempowerment #safetycheck
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