18 reactions · 5 comments | Jean Claude Van Damme, Bill Goldberg, Michael Jai White and Kiana Tom. Action film directed by Mic Rodgers of Lethal Weapon. Columbia Tristar Pictures. | Kiana Tom | Facebook
1:30
18 reactions · 5 comments | Jean Claude Van Damme, Bill Goldberg…
435 viewsJan 26, 2019
FacebookKiana Tom
So proud of Kiana Jr. at the invitational track meet with over 48 schools in the competition. She took first place in this 300 m race beating the other girls by five seconds winning 3rd the overall. She and her relay team took first place in the 4/1 relay she got2nd place in Long jump and 4th in the 100m. So proud of her they were over 48 schools competing. And no, that’s not me yelling it’s her coach! Her coach sent me this video. Her angle was better than mine. Super happy for the team and Kjr
0:21
So proud of Kiana Jr. at the invitational track meet with over 4…
1.7K views8 months ago
FacebookKiana Tom
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "✨ Throwback Thursday Vibes! ✨ Back to one of the most unforgettable Kiana’s Flex Appeal episodes at the Grand Wailea 🌺—nighttime, Tiki torches, abs in action, and yes… a pink glitter bikini! 💖🔥 These exercises are still my go-to today—timeless, effective, and oh-so-fun! 💪 CTA: Which beach or resort do you dream of training at? Comment below—I want to know your ultimate fitness getaway! #ThrowbackThursday #KianasFlexAppeal #FitnessQueen #BeachWor
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "✨ Throwback Thursd…
6.5K views1 month ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "This is your sign to stop scrolling and start sculpting.💪🏼🖤 ✨Mood: Powerfully Unbothered.✨ Just me, the breeze, and the burn. 🔥No noise. No fluff. Just focused movement to start the week strong.💪🏼 ⁠ All black. 🖤All in. This is your reminder: You don’t need a crowd to make waves. ✨ Move with intention. Sculpt with purpose. ✨ Here’s the lineup from today’s Total Body Reset: &
0:12
KIANA TOM 💪🏼🌴 FITN…
7.9K views5 months ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Date night vibes 🍷✨ Feels so good to trade my baseball hat, yoga pants, and gym gear for something a little more glam 💃🏼💄 Off to wine tasting and dinner — savoring the weekend and every little moment ❤️ Hope you’re having an amazing weekend too! What’s your favorite way to unwind? 🍇🌙 #kianatom #KianasFlexAppeal #datenight #fitlife #weekendvibes #winetasting #selfcare #glamfit #fitover40 #strongissexy #balance"
0:24
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Date night vibes 🍷✨ Fe…
4.1K views1 month ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "The hardest goodbye of my life. 18 years of holding her hand… today, I let go a little. 💛 My mini-me, my best friend, stepping into her next chapter. So proud—4.8 GPA, scholarship, awards, and Christian roommates. She’s going to crush it! ✨ Bittersweet? 💔💪🏼Yes. But we made the trip so fun—sunset beach, farmers market, dancing, ocean views, breakfast, dinner… celebrating life at every turn. 🌊💃 Now it’s Kiana time! 💪 #metime I’ve got art, music
1:10
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "The hardest goodbye …
4.5K views2 months ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM'S Hips, Lips, & Dips
KIANA TOM'S Hips, Lips, & Dips
689 viewsAug 19, 2022
YouTubeBasement Of Love
1:24
Kiana Tom on Reels
60 viewsNov 28, 2021
FacebookKiana Tom
0:29
:30 Balance Bar Commercial Spot Kiana Tom Flex Appeal
1.4K viewsMay 22, 2016
YouTubeKiana Fitness
0:21
Kiana Tom on Reels
118 viewsFeb 23, 2021
FacebookKiana Tom
30:00
KIANA TOM, Bustin' Out
768 viewsAug 30, 2022
YouTubeBasement Of Love
22:56
Queen of Fitness Kiana Tom 2019
3.9K viewsJun 15, 2019
YouTubeHealth & Fitness Tube
0:51
Kiana Tom Promo
3.3K viewsSep 3, 2018
YouTubeKiana Tom
22:31
Kiana Flex Appeal Westin 08
6.7K viewsFeb 21, 2014
YouTubeKiana FlexAppealHD
15:28
Kiana Tom Workout Collection 2019
1.3K viewsMay 22, 2019
YouTubeHealth & Fitness Tube
0:36
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "💫 Sunday photo dump …
5.4K views4 months ago
Instagramkiana_tom_flexappeal_fitmomtv
23:39
Kiana's Flex Appeal Grand Wailea Maui 40
15.2K viewsMay 2, 2014
YouTubeKiana FlexAppealHD
12:40
Kiana Tom Workout Collection 5 2019
3.1K viewsMay 23, 2019
YouTubeHealth & Fitness Tube
5:18
Kiana's 4000 Subscriber Special!!!
68.2K viewsFeb 28, 2015
YouTubeKiana Johnson
7:55
FLEXERCISE | 1 WEIGHT WORKOUT | Kiana Tom
2.3K viewsMay 3, 2020
YouTubeKiana Tom
23:32
Kiana's Flex Appeal Prince Hotel Maui 81
17.1K viewsJul 1, 2014
YouTubeKiana FlexAppealHD
22:41
Kiana's Flex Appeal Ritz-Carlton Maui 17
14K viewsApr 3, 2014
YouTubeKiana FlexAppealHD
23:36
Kiana's Flex Appeal Prince Hotel Maui 69
13.5K viewsJun 12, 2014
YouTubeKiana FlexAppealHD
1:30
Wiki Warm Up | Kiana Tom
519 viewsNov 13, 2020
YouTubeKiana Tom
5:44
Kiana's Thomas & Friends DVD Collection! Part 2😊🚂
70K viewsJun 25, 2017
YouTubeKiana Johnson
22:48
Kiana's Flex Appeal Ritz-Carlton Maui 15
6.4K viewsMar 29, 2014
YouTubeKiana FlexAppealHD
6:08
Kiana's Christmas in July Dvd Collection! Part 2
128.2K viewsJul 24, 2016
YouTubeKiana Johnson
5:55
Kiana's nickelodeon Compilation DVD Collection! 6,000 Subscriber …
1.3M viewsApr 18, 2016
YouTubeKiana Johnson
0:29
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "🔥Back attack in progre…
5.6K views6 months ago
Instagramkiana_tom_flexappeal_fitmomtv
0:47
Aloha! Let's Shape Up For Summer!
618 viewsJun 30, 2020
YouTubeKiana Tom
See more videos
Static thumbnail place holder