Do you often feel bloated, experience abdominal pain, or have irregular bowel habits? You might be dealing with Irritable Bowel Syndrome (IBS), a common condition affecting 1 in 10 people. Dr. Najeeb Abdulrahman, Specialist Gastroenterologist, explains how stress, poor diet, and unhealthy habits can trigger IBS, and how the right diagnosis can help you manage it effectively. Don’t ignore the signs. Consult your doctor and take the first step toward better gut health. Consult with Dr. Najeeb Abdu

Irritable Bowel Syndrome (IBS) can be managed with the right treatment and support. Small lifestyle changes, such as stress management and regular activity, can already make a big difference. Adjusting your diet and identifying your triggers also help ease symptoms. Learn more about how IBS can be treated and managed in the latest #DECODE episode. Watch the full episode on the Metro Pacific Health Facebook page. *** Metro Pacific Health (MPH) is the largest group of private hospitals in the Phil