Power 9 Principles of Blue Zones | Healthy Plan #healthybenefits
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When it comes to your health, choosing the right nutrition matters. Hear from renowned physician Dr. Aftab Mohsin (President of the Pakistan Society of Internal Medicine), on the importance of nutritional care as we age. With the Power of 5, Livity Prime strengthens your bones and joints, sharpens your memory, builds muscles, boosts immunity, and improves sleep, for everyday wellbeing. Discover the power of better nutrition with Livity Prime. #LivityPrime #PowerOf5 #LiveWithLivity #Nutrition #Li
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لو بتاكل صحي ووزنك ثابت… أو حتى بيزيد، مش شرط تكون المشكلة في نوعية أكلك! الفرق ممكن يكون في تقسيمة طبقك… وخصوصًا كمية النشويات. نفس الأكل الصحي ممكن يكون مناسب للتخسيس، أو لزيادة الوزن، حسب الكمية والهدف. فبص على طبقك تاني… إنت بتاكل طبق مناسب لهدفك؟
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original sound - ငြိမ်းချမ်းရာ ပါဝင်သည့် Power 9 (@taungzun0009) ၏ ဗီဒီယိုများ
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