60K views · 122 reactions | Research shows that EFT (Tapping) is highly effective at reducing symptom severity in people with PTSD and we've seen amazing transformations from individuals dealing with traumatic events from their past. If you are dealing with the effects of trauma, please give Tapping a try. | The Tapping Solution | Facebook
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60K views · 122 reactions | Research shows that EFT (Tapping) is highl…
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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