🌿 Trail magic happened today - This is Lobelia puberula showing off her gorgeous blooms! Found her exactly where you'd expect - that sweet spot with rich, moist soil near the creek. This Alabama native knows how to pick her real estate! Here's what gets me excited about finding lobelia: she's a perfect example of why proper plant ID is EVERYTHING in foraging. Those distinctive irregular flowers, that specific habitat, - every detail matters when you're working with plants medicinally or for foo
🌿 Trail magic happened today - This is Lobelia puberula showing off he…
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Lobelia brings intense blue color to beds and containers all winter in mild winter climates like Arizona. In this video, learn when to plant, simple care, and how to use lobelia to support beneficial insects. What you’ll learn The best planting window for hot climates Seeds vs transplants (and why I buy transplants) Sun, shade, soil, and watering made simple How to extend bloom time as heat returns Beneficial insects that visit lobelia Hardiness zones and frost tolerance Safe placement note: lob
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If you’ve smoked for 10 years, your lungs have been carrying a heavy load. One herb worth knowing about is Lobelia inflata. 🌿 Here’s why herbalists consider it such a powerful ally for the lungs: 🔹 Opens the airways – The alkaloid lobeline relaxes bronchial muscles (bronchodilation), which improves airflow and oxygen exchange. 🔹 Clears mucus – Acts as an expectorant, thinning and loosening congestion so your body can cough it up and finally move it out. 🔹 Supports the nervous system – Stimul
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I'm kinda obsessed with lobelia for everything from tension headaches, smoking cessation, and mocktail additive to smooth and skeletal muscle relaxation. 🌿This plant has a bad rap but in reality she is an amazing ally. Just respectfully forage and utilize her as a low-dose botanical and you will be amazed at the versatility and support she gives! #herbalist #foraging #lobelia #healingplants #clinicalherbalist #herbaleducation #herbalmedicine #deeprootsherbschool | Cameron Strouss
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