20K views · 509 reactions | Here’s what regular humming can do to...
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FacebookKash Khan
20K views · 509 reactions | Here’s what regular humming can do to...
Kash Khan. Kash Khan · Original audio. Here’s what regular humming can do to your body… Researchers tracked people’s heart rate variability — one of the best ways to measure your stress and recovery levels. And they compared four activities: – Humming – Physical activity – Emotional stress – Sleep And guess what? Humming beat ...
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