Farfalla Stretch Method on Instagram: "Layout 🌀 - One of my favorite elements, I see more and more dancer’s trying to incorporate more rhythmic gymnastic elements and it’s so great to see🦋 - - Save and share this two prep exercises with a friend Online privates and group classes available for booking, dm for more ℹ️ #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #minidancer #minidancer #dance #strengthtraining #goals #ballerina #onlineclasses #flexible"