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TikTokjosemtz02
First Day vs 1 Week vs 1 Year at the Gym — Real Progress Reactions
Relatable gym progression: first-day nerves, one-week hype, one-year confidence — watch how workouts and mindset change. #relateabale #weareallfollowingyou #GymOutfit Jose Martinez(@josemtz02). original sound - Jose Martinez. #relateabale #weareallfollowingyou
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we’re back baby !!!!!!!! but… without the baby this time 😭 LEGS GET TO IT !!!!! @Alive App 1️⃣ 3x12 bss 2️⃣ 3x10 c squat good morning (sub with bb or db RDL’s if no machine) 3️⃣ 3x10 high and narrow leg press 4️⃣ 3x12 glute med cable kickback #glutesworkout #workoutroutine #micdupworkout #beginnerworkouttips #workoutforwomen
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we’re back baby !!!!!!!! but… without the baby this time 😭 LEGS GET TO IT !!!!!
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