Scoliosis Exercises - 6 Stretches to Try at Home
6:53
YouTubeScoliosis SOS Clinic
Scoliosis Exercises - 6 Stretches to Try at Home
Exercise is important if you have a curved spine. In this video, the therapists from the Scoliosis SOS Clinic demonstrate 6 simple stretches that can be highly beneficial for people with scoliosis. Scoliosis exercises featured in this video: 0:00 Back Strengthening (Leg & Arm Extensions) 1:06 Ballerina Stretch 2:00 Lower Back Mobilisation 3:04 ...
913.7K viewsNov 22, 2018
Scoliosis Exercises
1.1M views · 10K reactions | A scoliosis-affected spine often holds tension on one side and stiffness on the other. These 3 gentle, targeted exercises help improve mobility, reduce muscle tightness, and encourage better spinal balance without forcing correction. #scoliosis #scoliosisawareness #exercisemotivation #inspiration #virals #physicaltherapy | Physical Therapy Session | Facebook
0:28
1.1M views · 10K reactions | A scoliosis-affected spine often holds tension on one side and stiffness on the other. These 3 gentle, targeted exercises help improve mobility, reduce muscle tightness, and encourage better spinal balance without forcing correction. #scoliosis #scoliosisawareness #exercisemotivation #inspiration #virals #physicaltherapy | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
449.5K views2 weeks ago
Got scoliosis or uneven hips? Try this simple stretch to help relieve tension and improve alignment! for more exercises https://verginiacenter.com/ #ScoliosisStretch #SpineHealth #BackPainRelief #SpineCare #DailyStretch #scoliosis #unevenhips | Verginia Center
Got scoliosis or uneven hips? Try this simple stretch to help relieve tension and improve alignment! for more exercises https://verginiacenter.com/ #ScoliosisStretch #SpineHealth #BackPainRelief #SpineCare #DailyStretch #scoliosis #unevenhips | Verginia Center
FacebookVerginia Center
653.8K viewsOct 9, 2024
Marina Ispiryan Method: Exercises for Scoliosis Relief
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