20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
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YouTubePamela Reif
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout ...
63.7M viewsSep 1, 2019
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12K views · 155 reactions | The 'Centurion' Battling Ropes workout is a Beast! You need to try this incredible workout.... | Functional Training Institute | Facebook
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29K views · 257 reactions | You have to try our latest Battling Ropes Workout... The 'Battling Ropes Massacre'. This is 100 waves that will truly challenge you! | Functional Training Institute | Facebook
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