Tanjiro's Journey: Growing Up in Demon Slayer
0:10
Tanjiro's Journey: Growing Up in Demon Slayer
49.6K views1 month ago
TikTokcmj.mn
Countermovement Jump (CMJ)
1:05
Countermovement Jump (CMJ)
Jul 10, 2016
scienceforsport.com
Rapid deceleration under control improves eccentric rate of force development—the foundation for stronger takeoffs and safer landings, to absorb and then eventually redirect force. Here, we have Joe jump onto a smaller box (24”) followed by a slightly higher box (36”) and then jump off of it with some height. The ideal thought behind it would be that the two jump before the drop would give some extra momentum to get up to roughly 50” on the drop & control his body. The amount of force he is havi
0:05
Rapid deceleration under control improves eccentric rate of force d…
190 views3 months ago
FacebookLynch Strong
Concentric and Eccentric Phases of Movement
6:53
Concentric and Eccentric Phases of Movement
Oct 26, 2021
parallelcoaching.co.uk
Follow to take the athletic red pill. This drill trains fast eccentric absorption and tendon recoil through the elbow and forearm chain. The drop → reload pattern improves the same speed qualities used in punching, framing, and hand-fighting. The Supercat lets you hit true plyometric intensity with adjustable tempo — something barbells and med-balls can’t match. It builds upper-body elasticity and rate of force development without adding unnecessary bulk. One of the best tools for developing fas
1:28
Follow to take the athletic red pill. This drill trains fast eccentric abs…
4.5K views2 months ago
FacebookFMA Combat Solutions
Need Explosive 💥 Lifts ? | Strength Training
0:11
Need Explosive 💥 Lifts ? | Strength Training
3 views1 month ago
YouTubetushar deshpande
UNLOCK plyometrics for progress!!!
0:49
UNLOCK plyometrics for progress!!!
3.2K views1 month ago
YouTubeWenning Strength
0:25
Jump Training Basics: Build your brakes first #jumptraining
1.1K views4 months ago
YouTubeShack Fit
0:35
Michael Statuti on Instagram: "Power at the plate is built from th…
150 views2 weeks ago
Instagramcoachstats
1:18
Silo Mayekiso on Instagram: "Primary quality: ➡️ Power & rat…
63 views1 month ago
Instagramsilomayekisofitness
0:18
Rachel Bird | S&C Coach | Nutritionist on Instagram: "Most g…
4.1K views2 months ago
Instagramnetbird_performance
0:36
Dr. Ben Moxness | Jump Training & Athletic Performance on Instagra…
9.1K views1 month ago
Instagramathletic.doc
0:28
Plyometric สำหรับนักเทนนิสเยาวชน 🎾🧐 • Ankl…
723 views2 weeks ago
FacebookReplay Performance Center
Mustafa Hazıroğlu on Instagram: "⏳🔝 10 Exercises for CMJ Footwork & …
4 months ago
Instagrammhathleticperformance
0:06
PPP Performance and Physical Therapy on Instagram: "Depth to …
491 views2 weeks ago
Instagramprepareperformprosper
0:20
‎Ahmed Salah - أحمد صلاح‎ on Instagram: "Cutting, deceleration, …
9.6K views2 months ago
Instagramcoach.salahh
0:55
Michael Statuti on Instagram: "Acceleration is the Separator ⚽…
1.9K views3 weeks ago
Instagramcoachstats
0:10
Ben Lombard | Physio + Runner on Instagram: "14 days ago I tested …
4.3K views1 month ago
Instagrambenlombardphysiotherapy
0:15
Tyler Anzmann Performance on Instagram: "The ability to stop an…
518 views2 months ago
Instagramtyler_anzmann
0:48
Wenning Strength on Instagram: "DEPTH JUMPS: THE VERKHOSH…
8.6K views1 month ago
Instagramwenningstrength
0:16
Lewis Devonne Myers on Instagram: "3 things you need to improve you…
3.7K views3 months ago
Instagramlewisdmyers
0:34
Lenny Macrina- Sports Physical Therapist on Instagram: "CMJ 6 m…
9K views4 months ago
Instagramlenmacpt
0:05
Phenom Sports Performance on Instagram: "Reflexive eccentric ex…
4.8K views2 months ago
Instagramphenom_sp
0:23
Luca Brescia on Instagram: "🔥 CMJ + DROP JUMP = pliometria intellige…
8.1K views2 weeks ago
Instagramlucabrescia_coach
0:14
Hamstring injuries suck. Whether it’s a muscle strain or tendinopath…
1.3K views1 month ago
TikTokong_dpt
0:08
Isaiah Rivera | THP on Instagram: "Yesterday we talked about conce…
107.4K views2 weeks ago
Instagramisaiahrivera1
0:07
You know about eccentric, iso, and concentric strength, but not reacti…
412 views1 month ago
TikTokmc_training
0:42
Jud’s Gym on Instagram: "Want to increase athletic performance? O…
148 views1 week ago
Instagramjudsgym
0:12
Today’s session wasn’t just about jumping higher — it was about tea…
703 views2 weeks ago
TikTokfoundations850
0:41
⚡️Increase Stride Frequency⚡️ For reasons mentioned in the video, t…
18.6K viewsNov 27, 2023
TikTokmetaathletics
See more videos
Static thumbnail place holder