Working on Visvamitrasana? ~ Have a go at its younger cousin - Ardha (half) Visvamitrasana. ~ This posture requires hip flexibility so warming them up sufficiently is going to help you access the pose. Follow the steps in the reel and let me know how it works for your practice. ~ Thanks for watching 🙏🏻 Questions and comments welcome below 👇🏻 • • MOTIVATION ~ INSPIRATION ~ PATIENCE • • Yoga Mat @liforme: use DAVJONES for 10% off • • • • #yogatutorials #yogadrills #yogatutorial #yogadaily #yog
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